Mind is the root cause of all the suffering. Suffering is mental, pain is physical. How our minds perceive each and every incident, on the basis of that our body reacts. Stress comes from suffering than pain. In everyday life pain is inevitable, but suffering is optional - a by-product of poor choice. We want to change the other person. Things don’t change; you change your way of understanding. As you change your perception everything changes for you. You subconsciously train other people how you want to be treated through your actions, tone of voice and behaviour. You create your own image.
We feed our body regularly to sustain the daily challenges and we need to feed our mind to face the new challenges. In the corporate world as if the language is invented to deceive someone; you can cheat the whole world but you cannot cheat yourself, your conscience.
“Every thing one needs for a happy life is within oneself.”
Root cause of all problems in this world is mind. Toxic mind is causing turmoil in the family, organisation, society, country, community and in yourself. If you want to conquer the world first you have to conquer yourself. We are seeing the problem outside and searching the solution also outside; therefore spending all the energy and resources to control outside than own self. We are reducing our horizon and creating enemy all around. At the end we are living in fear and trying to guard our self against self.
Cleaning our body and mind is very important to lead a balanced, happy and successful life. A person’s success is determined by the state of one’s mind. If there is dirt in your room, what you do? You must be cleaning the room and throw away the rubbish. If there is dirt on your body, what you do? You must be going for a shower. But if there is a dirt in your mind, how do you clean?
