Author, Life Coach, Leadership Coach, Relationship Coach and Corporate trainer Dipankar, Web: www.lifemanagementacademy.com, ph:9989675936

Thursday, March 20, 2014

To understand ourselves in a better way, we have divided our life into 6 areas or domains. They are business/ career, Health, Emotion, Finance, Relationships and Core Values. Everything in your life can be categorised into these six areas.
Rating: According to your perception about yourself
10 - Totally satisfied with your performance and there is no room for improvement
9 – Outstanding: You feel your performance is outstanding according to you
8 – Excellent: You feel your performance is excellent according to your perception
7 – Very Good: You feel your performance is very good according to you
6 – Good: You feel your performance is good only
5 – Average/ OK: You feel your performance is average
4 – Below Average: You feel your performance is below average

This is a subjective process, yet an important one to get a visual picture of where you are in life right now. We need to be measuring our progress and this is a good reference point for that measurement”.
So, let’s begin with Business/ Career. Where do you rate your current performance according to your perception? Not what your superiors, colleagues, subordinate, customers, your spouse or friends think. If you think you are doing average i.e. OK, then you are at 5. If you think you are performing good according to your perception then you are at 6; and if you think you are doing very good, then you are at 7. If you think you are excellent at your job then you are at 8, and if you think your performance is outstanding then you are at 9. If you think there is no more room for improvement in your performance at your work. You are doing the best what you can do then you are at 10.
The next domain is your health. In the same way if you think you are totally happy about your health in terms of your energy, your vitality, your weight according to your height and age then you are at 10. But if you think there is room for improvement then rate yourself where do you stand right now according to your perception.
Emotion: The next field is your emotional state right now. If you think you are totally balanced and happy, and master of your emotion then you are at 10. But the way your life is going right now, sometime you feel good and sometime depressed, stressed, worried, fatigue; then may be you are at 5 or it can be above, and it can be below 5 also. A person’s true success is determined by his/ her emotional state more often.
Finance: If your current income and expenditure is just matching, you are at break even point then you are at 5 in finance. If you can make some saving out of your current income, then may be you are at 6, 7, 8 or 9; and if you are totally happy about your financial position then you are at 10. But if your expenditure is more than your income then you are below 5. Some people are happy with 10,000/- earning p.m. and I got some clients earning more than 100,000/- still they are short of their requirement.
Relationship: The next area is relationship. There are different kinds of relationship. If you are married, then your relationship with you spouse is the primary relationship. But today we will discuss only on our professional relationship at workplace. How do you rate your relationship with your colleagues, superiors, subordinates, vendors and customers according to your perception? Some people you may prefer to keep away from yourself and some people you want to keep in your close circle. The way you want to maintain relationship with everyone, if you can maintain; Then you are at 10 in relationship according to your perception. Some people may think you are rude, whom you keep away from your close circle. You can’t make everyone happy. You need to understand your priorities.
If you think you are doing well in relationship but still there is room for improvement, then may be you are at 6, 7, 8 or 9. Please rate yourself according to your perception.
Core Values: The last one is the core values or universal values. There are personal values or organisational values, and core values. Personal values or organisational values can change from person to person, place to place, community to community, organisation to organisation, and country to country. But core/universal values are going to be the same everywhere in the world. We play different role at different time. Are you keeping your commitment with the role you are playing?

Tuesday, March 18, 2014


Life Coaching is 2 hours session once in a week for 10 weeks. It’s a personalised confidential 11 sessions programme over a period of 10 weeks. The last session is more of feedback session. If anyone can attend all the 11 sessions, we assure that any issue in your life will be sorted out.
You have got all the solutions to your problems, you need someone’s help to discover them and then apply them. In the session you discover your solution through discussion and then commit to apply the solutions. The master key is the application of your knowledge; the truth is that you are information overload. You need someone who will lovingly push you to the new levels in your life to breakthrough the illusions holding you back from success and happiness.

Monday, March 17, 2014


The main cause of our illness is that our immune system goes down. And our immune system goes down for two main factors. One, if we don’t have the right amount of nutrients in the body like vitamins, protein, fat etc. The other factor is, if we are not emotionally balanced. The people who are working in the corporate are having enough money to feed themselves. Therefore nutrient is not the main cause of disease but the emotions.
The research shows that 90% of the patients admitted in the corporate hospitals are suffering from psychosomatic health disorders. The people who come to corporate hospitals are financially sound to feed themselves.
Immune system is the resistance power to fight disease. To understand about immune system, let’s assume that one of your colleagues is suffering from chicken pox and you all went to see him. Will all get affected with chicken pox? May be one or two persons! Why not all of you? Others have stronger immune system.

Sunday, March 16, 2014

If we are truly interested to improve in our life, then we must focus on our core values. Core values are the roots and rest others like career, finance, relationship; emotion and health are the fruits in the long term solution to enhance our lives in every area.
If I don’t keep my commitment, then I will lose my relationship with others. Some relations are important to me, if I lose those relations I will be emotionally down. It’s going to have impact on my health. If I am not healthy physically and mentally, I will not be able to perform well at work. In turn it’s going to affect my income and finance.

Everyone is unique in this world and our situation, challenges that we are facing also different.  We can not discuss our private matters in group training program. 
Life Coaching is a personalized and confidential program to enrich self. It is essentially about performing at your best through the individual and private assistance of someone who will challenge, stimulate and find the best strategies for achieving your Business, Health & Relationship goals.

Last thing you need to read another book or attend another seminar. The truth is that you are information overload. What you need is a life coach who will help you to implement your ideas.
An independent Life Coach can reflect ideas, evoke solutions and support their implementation in a way that few insiders could ever do.
If you have been searching for the most effective way to create lasting personal change, experience massive breakthrough and totally transform your life, then here is the solution.

Life Coaching is the process of assisting a person to make positive changes in one or more areas of one’s life over a period of time. This life areas falls within the categories of Business, Health, Finance, Relationships, Emotions and Spirituality.

The positive changes in these areas are made by:
1. Aligning a person with their purpose;
2. Consciously setting goals that are desired;
3. Designing strategies to achieve those goals;
4. Setting milestones to ensure the person is on track;
5. Setting action steps;
6. Uncovering what’s in the future to achieve that goal.
7. Helping to keep the person motivated on their journey of success.

Effective people are not necessarily smarter or more talented. 
Their thoughts and actions are aligned.
They have strong will power – persistence, perseverance, and endurance.

So let's cut to the point… 
If you know, deep down inside that you need to make a major change in your life right now! Then now is the time to act.
What you need is someone who will lovingly push you to the new levels in your life. Someone so unrelenting in their mission to help you breakthrough the illusions holding you back from happiness.
It's time to cut excuses, step up and take responsibility for yourself and your life… 
Now is the time to make an absolute conviction in your life that you will do whatever it takes to get what you want; are you up for the challenge?
You deserve to give yourself another opportunity to succeed!